Personalised · Cycle 3
Reviewed by Everhope's oncology team for your AC-T cycle.
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What to Eat
Lean meats, citrus, spinach
Food
🚶
Movement
10–15 min walk, indoors
Light
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Stay Safe
Mask, handwash, no crowds
Protect
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Hydration
2.5–3L daily, warm fluids
Water
🍽 Eat This Week
🍊Oranges
🥬Spinach
🍗Chicken
🐟Fish
🥥Coconut water
🌿Methi
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Fever ≥ 38°C → Call now
🩺
Dr. Priya Sharma
Note from June 11
"Stay hydrated. Call us for fever above 38°C — don't wait."
📞 Call Everhope Care Team